About
About piliq
Meet the team behind piliq — AI-powered sleep coaching grounded in science.
Our Mission
We believe sleep improvement should be personal, evidence-based, and free from anxiety. piliq combines Apple Watch data with sleep science research to provide coaching that actually helps — not just another score to worry about.
Sleep Science Team
Our content is researched and written by a team with backgrounds in sleep science, behavioral psychology, and health technology. Every article is grounded in peer-reviewed research and clinical data.
Our Approach to Content
We follow editorial standards that prioritize accuracy and practical value. Every claim is backed by published research, and we update our articles when new evidence emerges. We cite our sources so you can verify the information yourself.